Have you forgotten how to have fun?
🔹Are you tired of letting self-doubt hold you back from living your best life?
🔹Ready to reclaim your confidence, embrace your worthiness, and step into a life filled with purpose and fulfillment?
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It's time to ignite your inner fire and unlock the unstoppable power within you.
Let's embark on a journey of self-discovery, self-love, and empowerment—together.
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Join me as we shatter limiting beliefs, overcome obstacles, and celebrate your unique strengths and qualities.
It's your time to shine, to thrive, and to embrace the confident, empowered woman you were always meant to be.
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Are you ready to unleash your inner confidence and rewrite your story? Let's make it happen. Your journey starts here👇
Who do I help...
My services are tailored for women over 40 who are ready to reclaim their confidence and embrace a life filled with purpose and fulfillment.
Whether you're struggling with self-doubt, perfectionism, or feeling stuck in your current circumstances, I'm here to support you on your journey to rediscovering your inner strength and unlocking your full potential.
About me...
Hello gorgeous, my name is Frances Scadden
As a dedicated Confidence Coach with a passion for personal growth and transformation, I understand the challenges that come with navigating life's transitions and rediscovering one's inner strength. How? Because I've lived them too!
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With over 10 years of experience in coaching and personal development, I've had the privilege of helping countless women break free from self-doubt, perfectionism, and limiting beliefs to step into their power and create the life they deserve.
My approach is rooted in authenticity, compassion, and practical strategies that empower my clients to unlock their full potential and live life on their own terms.
How do I help...
Through personalised coaching sessions, transformative workshops, and actionable resources, I provide practical tools and strategies to help you:
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Overcome self-doubt and perfectionism
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Cultivate self-love and acceptance
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Set meaningful goals aligned with your values
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Break free from limiting beliefs and embrace your worthiness
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Create a life filled with purpose, joy, and fulfillment
My Services...👀
Simone
When I came across Frances, I was a bit stuck. Nothing overly bad was happening in my life but I just didn’t feel like I was moving forward. It was almost the middle of the year (2022) I felt a bit lost and like I hadn’t achieved anything that year.
I wanted to understand and explore what was holding me back and gain clarity on the things in life that were important to me (because at that stage I really didn’t have any idea). Having experienced other types of coaching in my life (leadership etc) I had an idea of what to expect from my sessions with Frances but didn’t expect to feel as good as I did at the end of it all.
I did 12 sessions over 16 weeks and, in that time, Frances coached me through several exercises and tasks that helped me pinpoint my key values and how they relate to my personal and professional life. Frances challenged certain black and white beliefs I had about myself by encouraging me to think differently and approach things from a place of self-acceptance.
Tracey
I’ve had the pleasure of working with Frances professionally and always found her energy and passion around wellbeing and lifestyle management very inspiring.
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We engaged Frances to run a seminar at our boutique Boxing and strength fitness club to help our clients understand better a little more about their motivations, limiting self beliefs and strategies to go after their desired health and fitness goals.
Everyone walked away with some great practical steps and a renewed mindset. Clients all really enjoyed the session and got a lot out of it.
Frances is a great facilitator of small and large groups. I highly recommend her services both at large scale and in one on one environments.
Georgia
Frances has one of the most bubbly, contagious personalities I've come across.
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Her warm nature instantly made me feel at ease and replenished my energy ready for tackling change in my life.
I know I can reach out to her any time for support, guidance or strategies, which has been invaluable to me as I work towards my personal and career goals.